Episode 12: Libby Carstensen
Watch Episode 12 with Libby Carstensen
Would you like to shift your internal dialogue from, “What’s the Worst-Case Scenario?” to “What’s the Best That Could Happen?” Libby Carstensen did and does through consciousness-based practices like Kundalini yoga and meditation, Ayurveda, and mindfulness.
Her career as a radio programmer and on-air personality to teacher and Chopra Center executive gave her insight into many of the challenges we face today. For example, desperately seeking work/life balance and the escalating need to redefine what success really looks like. It’s all about mindset and the awareness that how we approach big change is also how we approach everyday life. Massive catalysts like death, health challenges, financial loss and changes in career inspired Libby to launch libberated Coaching in 2008 with the mission to liberate as many people as possible through consciousness-based practices partnered with real world application. Libby can help you heal your past, so you can fully live in the present.
Now, as an Executive and Life Coach, Kundalini yoga teacher, and Grief Recovery Specialist, Libby knows from personal experience that creating a strong container to hold change is the first step. Through Libby’s online courses, live workshops, speaking engagements, and coaching you’ll be poked and provoked, you’ll find physical and mental strength you didn’t even know you had, and you’ll find the way you look at things change ... for the better.
Say adios to accumulated layers of mental and physical stress and choose to live the question, “What’s the Best That Could Happen?".